Para Powerlifting
Para powerlifting is the ultimate test of upper body strength. Athletes compete in the bench press, with the winner determined by the highest weight lifted.
Sport History
Explore the evolution of para powerlifting from weightlifting to the specialized bench press competition.
1964
Paralympic Debut
Powerlifting was included in the Paralympic Games for the first time in Tokyo.
Key Facts
Competition Type
Individual bench press
Attempts
Three attempts per athlete
Paralympic Sport Since
1964 Tokyo Paralympics
Governing Body
World Para Powerlifting
Equipment
Para powerlifting uses standard powerlifting equipment:
- Olympic barbell (20kg for men, 15kg for women)
- Weight plates in various denominations
- Powerlifting bench with safety bars
- Strapping for athletes who need it